One
big source of negativity in our lives is other people. If colleagues constantly
moan about their work, the management, the office building, their commutes,
then it’s all too easy for you to get sucked into negative thinking too.
If
friends spend their time gossiping about one another or making fun of total
strangers, you’re going to get drawn into that sort of behavior.
Seek
out friends who make you feel good about the world, not those who drag you
down. Don’t join in with the office moaning.
If
you’re stuck with someone negative (perhaps a relative or a member of your team
at work) then make an extra effort to be positive when you’re with them.
Life
can be tough at times. But by staying positive, we give ourselves the energy
and strength to get through difficult times – and we’re more likely to make
good choices and take action towards our goals.
Saleem D. Butti
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